Let me know how you get on in the comments below.
For a full workout, download Shaolin Workout and train alongside me and my students:
https://www.shifuyanlei.co.uk/collections/downloads/products/shaolin-workout-volume-1
Please follow my channel by subscribing and pressing the bell icon for more videos.
Website: https://www.shifuyanlei.co.uk/
Facebook: https://www.facebook.com/YanLei
Instagram: https://www.instagram.com/shifuyanlei/
Twitter: https://twitter.com/shifuyanlei